How to List References for a Job: Tips, Examples, and More

how to list references for a job and on a resume

If you’re looking for how to list references for a job (or who to list as references for a job), then you’re in the right place.

I’m going to walk you through everything you need to know about giving professional references for a job – on your resume, on applications, after the interview, and when recruiters ask.

I’ll also cover the mistakes you need to avoid if you want to get hired.

Let’s get started…

References on a Resume: Why You Shouldn’t List Them

I don’t recommend putting references directly on a resume. Ideally, your references will be people you’ve spoken with recently and are willing to speak highly of your work. You don’t want to flood these people with a huge amount of phone calls. You want to “save” them for when an employer is truly interested in you.

This is what the best, most in-demand job seekers do! Imagine you have 20 companies trying to hire you. Are you going to just send them each a list of your references, and have each of your references take 20 phone calls? No way!

So to position yourself as an in-demand candidate and appear modern/up-to-date in your job search, I recommend NOT including professional or personal references on your resume.

I also don’t recommend saying, “references available upon request,” on your resume. This doesn’t need to be said; employers already assume you have references that you can provide. So including this sentence just makes your resume format look outdated.

References on Job Applications

Since you don’t want to give references too early (as discussed above), you should not provide a list of references on an application form, either.

Instead, put a note indicating that you have multiple personal and professional references that you’re ready to provide, however, you’d like to speak first to ensure that the position is a potential good match.

It’s okay to say that you don’t give references before having an interview.

professional references - job application and resume

“Won’t This Cost Me Interviews?”

If you’re worried about losing out on job interviews when you apply for jobs, you could list names and positions, but no contact info. That way, the employer or recruiter sees that you have references ready to go, but understands you’d like to have a real interview first.

Here’s a sample of how it would look:

Reference Name: Bethany Jones

Relationship: Bethany was a fellow Customer Support Associate at ABC Company

Email: Will be provided after job interview

Phone number: Will be provided after job interview

When Should You Provide References to an Employer?

The right time to give your list of references to an employer is when you know they’re interested in offering you the position.

It should be a late-stage step, not the beginning of the process. Remember: You don’t want to waste your reference’s time by asking them to talk to countless employers who may or may not even want you on their team! 

So it’s best to try to hold off on giving your references until you’ve had at least one or two interviews – for example, a phone interview and then a face-to-face interview with the hiring manager.

That way, you’re not asking too much of your references, and you know that you’re close to the end of the process when you do provide a list of professional references to the company. 

One exception: If you were fired or laid off, or a recruiter or employer has some other concerns in a first conversation, they may ask for a reference ahead of time. You can consider providing one great reference if this is the case.

How to Respond to Recruiters Asking for References

Throughout your job search, you may also have a recruiter asking you for references.

When a recruiter asks for references, it’s okay to tell them that you have multiple professional references that you can provide, but you have a policy of not giving out references until you’ve had an interview with the company and made sure the position is a good potential fit. 

Explain that you’re happy to give references and you certainly understand that an offer won’t be made without it, but that you aren’t comfortable providing references upfront. Tell them that you’ll provide them directly to the hiring manager when the time comes.

recruiter asking for references

One exception: If you were fired or laid off, a recruiter may want to talk to a reference just to hear someone verify your explanation for why you were fired.

They’re going to invest time/effort into working with you and helping you find a position, so they want to understand your story.

In this case, it might be a good idea to provide one reference upfront to put their mind at ease and get them to buy-in to helping you. But for everyone else, tell them you need to interview for jobs first, and you’ll provide references at the appropriate time.

For a full explanation of how recruiters work and how to get them to help you, read this article.

Warning: The “Hidden” Reason Recruiters Ask for References

Recruiters from staffing agencies will often ask for a list of professional references in the first conversation as a way to build their network and find even more job seekers to work with.

They’ll call the references and ask a few questions about you, but also try to build a relationship so they can represent that person in their job search next time they’re looking for a change.

So, be aware of this, and don’t let recruiters get your references before you’ve spoken with an employer directly! This is yet another reason to tell them you do not give references before having an interview and knowing if the employer is interested in your background. 

Professional vs. Personal References

Professional references are people who have seen your work first-hand and have been colleagues, bosses, or supervisors in past jobs. (Or occasionally, someone you’ve supervised). If you’re an entry-level candidate, then your professional references can be professors/teachers.

On the other hand, personal references (also called character references) are people you know personally. This could be a former sports coach, family friend, or any other personal contact who can speak to your character and personality traits (like hard-working, excellent leadership, etc.)

When choosing personal references for a job, pick people who know you well and like you. They’ll be able to speak highly of your character and personality traits, which will help you get hired. 

How Many References Should You List?

You should include at least two professional references, and up to four. You can also list one personal reference such as a family friend, a mentor, a coach, or anyone else who can speak to your work ethic, attitude, intelligence, teamwork, or other traits that employers love to see.

How many references is too many?

Any more than four professional references is unnecessary, and will be considered to be too many by many employers. If you have more than four references, you should decide who you think will provide the best testimonials of your work and narrow your list down to those four people.

You also shouldn’t have more than one personal reference. And personal references should not be used in the place of professional references. 

If you’re looking for your first position and don’t have any work experience, don’t worry. In the next section, I’ll explain who to put as your professional references for a first job.

Listing Professional References for a First Job

If you just graduated or are looking for your first position, don’t worry – you can list teachers and professors as your references!

When you’re looking for your first position, your academic experience IS your professional experience. That’s the advice I give on your resume, too. You should write about projects, accomplishments, presentations, and leadership that you did in school, especially if you have no internships or other work experience to show.

And you can ask your professors or teachers to be references in the same way that you’d ask a colleague from a past job. We’ll cover how to ask anyone to be a reference coming up soon in this article, so keep reading.

Giving References While Still Employed

If you’re currently employed, rounding up great references can be tricky, but here are some ideas to help you:

First, if you’ve held other jobs in the past, you can approach colleagues from those previous positions and ask them to be a reference. Explain that you’re currently employed and therefore cannot use references from your current job. That way, they’ll understand why you’re contacting them even if it’s been a few years since you worked together.

Employers should understand why you can’t provide references from your current job, too. Any reasonable employer will quickly realize why you’re not able to ask someone you currently work with to be a reference.

However, if you do have a very close relationship with someone at work and trust them enough, you could also ask them to provide a reference. But if you feel this is a risk, or you’re not sure how they’ll react, DON’T risk it! 

You can simply follow the advice above and give references from past jobs.

Always Ask Your References for Permission First

Whoever you decide to ask to be a reference, make sure to talk to them first!

I’ve worked for many years as a recruiter and there’s nothing worse than calling someone’s reference and being told, “Oh, I didn’t know that they had put me down as a reference.”

It just doesn’t reflect well on you. It doesn’t make you seem upfront, or like someone who communicates well. (And those are traits that hiring managers look for in interviews).

So always talk to your references and ask if they’re okay with being listed. And also ask if they feel comfortable speaking highly of your work! You don’t want a reference who’s going to say you’re not a great worker.

So you should ask, “Are you willing to be a reference in my current job search?” but then also ask, “And do you feel comfortable speaking about the quality of my work, and recommending me to employers?”

As a final step, make sure you confirm the best phone number for them to receive calls on. You don’t want any mix-ups where someone is expecting a phone call on a different number and misses the call.  

Professional References Format Example

Once you have your list of names to give employers, you’ll want to format it and get it ready to send.

I recommend putting together your full list in a Word doc or the body of an email.  You could also ask the recruiter or employer which format they prefer. 

Example of how to format your references:

Name: John Smith

Relationship: John supervised me for 18 months at XYZ Company, from 2016 to 2018.


Phone number: 555-555-5555

Availability: Weekdays from 9 AM – 3 PM Eastern Time

Reference Letters

Employers may ask you for reference letters, too. In this case, you’d ask your references to write a page about why they’d recommend you and what they observed about your work that would make you a great employee. 

Reference letters are great because you can send a copy to multiple employers, which could save time in the long-run. However, it’s best to find out what format an employer prefers (phone call vs. reference letter) and provide what they want!

If you follow the steps above, you’ll make a great impression with employers and get more job offers from your interviews… without ever providing a “bad” reference or doing anything that could cost you the job!


The post How to List References for a Job: Tips, Examples, and More appeared first on Career Sidekick.